Showing posts with label Asparagus. Show all posts
Showing posts with label Asparagus. Show all posts

Sunday, April 1, 2012

"Cream" of Asparagus Soup

Hope, my bestie from way way back, challenged me to make a cream of asparagus soup free of animal product. She didn't believe I could make a healthy version of her favorite soup. People are generally surprised when I tell them that the food they're eating is vegan, so I knew I could replicate a healthier version of that soup without compromising the taste.

I was right!

It was perfect with a drizzle of truffle oil!
"Cream" of Asparagus Soup
Serves 8


  • 2 Tbsp. oil
  • 1 onion, diced
  • 2 large leeks, white and pale green parts only, sliced
  • 1 large bunch of asparagus, sliced into 1 inch pieces
  • 2 potatoes, peeled and diced
  • 3 cups vegetable broth, or just enough to cover the vegetables
  • Dash of salt and pepper



  1. In a large saucepan, sauté the onion and leeks in oil until soft, about 5 minutes.
  2. Add the asparagus, and sauté for a few minutes more.
  3. Add the potatoes, and cover with broth.
  4. Bring to a boil.
  5. Lower the heat and cover. Let simmer for 20 minutes, or until the veggies are tender.
  6. Add salt and pepper to taste.


Logan refuses to let me feed him anymore.
He grabs the spoon and says "help".
How do I stop him from growing up so fast??

Thursday, January 19, 2012

Veggie Stoup

Stew + Soup = Stoup

I found a recipe online for a veggie stew. I changed some ingredients and cooking methods, and the result was.. interesting. It had the heartiness of a stew due to the chunky vegetables, with a liquid consistency of a soup broth. I guess you could omit the water for a thicker consistency, and rely on the tomatoes and wine for liquid. I'll try that next time and post my results.

I was looking for an excuse to use the Slice O Matic I got for Christmas, so I sliced the potatoes. Slicing and chopping veggies is my least favorite part of cooking, so the Slice O Matic and the Vidalia Chopper are my best friends in the kitchen. Anyways, slicing the potatoes was NOT the best idea. It made the dish awkward to eat with a spoon, and Logan was having trouble picking them up with his chubby hands. I'll definitely be cutting them into cubes next time.

Recipes like this are great because you can add almost any vegetable (or beans) you have on hand, and you can season it to taste with just about any spice. Plus, it calls for wine. I love cooking with wine. It adds an umani quality to the dish, and who doesn't like a glass of vino while preparing dinner?


Veggie Stoup
Serves 4-6
  • 3 Tbsp. olive oil
  • 1 onion, diced
  • 3 garlic cloves, crushed
  • 2 small potatoes, cubed
  • 2 cups of brussels sprouts, trimmed
  • 1/4 cup of dry white wine
  • 3/4 cup water
  • 3/4 cup of crushed tomatoes
  • 1 tsp. salt
  • 1 tsp. pepper
  • 2 tsp. dried basil
  • 5 or 6 stalks of asparagus, sliced into one inch segments


  1. In a large pot, sauté oil and onion and garlic over a medium flame for about 5 minutes.
  2. Add the potatoes and brussels and cook for another 3 minutes.
  3. Raise the heat slightly and add the wine.
  4. When the wine has reduced slightly, add the water, tomatoes and spices.
  5. Bring to a boil, then cover and let simmer over a low flame for 20 minutes.
  6. Add the asparagus, and cook for an additional 5 minutes, until the veggies are tender.
  7. Serve warm.